Sunday, September 30, 2012

Fall Potato Black Bean Crockpot Stew Recipe



Its finally Fall! Time to break out the coats, hot chocolate and crockpot recipes. This is my favorite time of year and I decided to start it off with a hearty stew. The best thing about crockpot stew is that you can take everything that has been stagnating in your fridge and create something incredible with it. I've made a variation of this stew a few times based on whats in my fridge and each time its great!

Crockpot Black Bean Potato Stew


1 large onion, 
1 clove garlic minced
3/4 Tbs chili powder
1 tsp cumin
1/2 tsp cayenne 
2 Cups vegetable/chicken broth 
1 can of black beans, rinsed and drained 
1-2 cups of fresh tomatoes, diced
1 Cup canned corn.
3 potatoes








This time around I threw in a bunch of celery that was begging to get out of the fridge. Cut, chop and dice all the vegetables and put them in the crockpot:












Next add the canned ingredients and spices.


Add the broth last, I usually just guestimate and try to get it halfway up the ingredients.

Turn the crockpot to the low setting and cook for about 6-8 hours. If you need it sooner, turn it on high and leave for 3 to 4 hours. 


I chose to have mine with a parsley garnish and a slice of Dave's Killer Bread.


Possible Garnishes:

* green onion
*parsley
*cilantro
*shredded cheese
* smashed tortilla chips 

Whats your favorite fall recipe?



2 comments:

  1. This looks delish! I'm adding this one to my "to do" list. :)

    Kari
    ryanandkari.com

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    Replies
    1. It was amazing and also froze really well:)

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